While Dr. Simeons’ hCG Protocol was developed in the 1950s it has only recently become renowned as one of the most effective and popular diets in the world. HCG weight loss supporters make the following assertions about his diet program:
- It can help you lose 1-2 pounds of fat per day.
- The weight stays off.
- It targets fat without affecting muscle mass.
- It helps users develop healthy eating habits.
- It improves overall health while preventing an array of health conditions.
- It is safe and has no side-effects.
As the diet program gains in popularity, it is important for people to understand how the hCG protocol came about and exactly why the diet is so effective. By understanding the fundamentals, dieters can maximize weight loss and achieve the greatest possible end results.
Dr. Simeons’ hCG Protocol: The Original Diet
“In the 1950’s, Dr. ATW Simeons, a British endocrinologist, discovered some effects that the hormone was having on obese patients. Simeons started experimenting with levels of hCG injections and low calorie diets to see if obese patients would lose weight. The doctor discovered that his patients were experiencing a rapid weight loss of the likes he’s never seen before. Dr. Simeons concluded that the hormone and a 500 calorie diet was a success at rapid weight loss.
Simeons published his findings in a book titled “Pounds and Inches” where he discussed his new approach to obesity. The British doctor also declared the hormone helps people to maintain their lean muscle mass by burning off excess body fat and stored body fat. By the late 70’s, the diet had disappeared from the mainstream’s conscience. However, after the turn of the millennium, the hCG diet would return in a major way.”
In order to lose weight using Dr. Simeons’ hCG protocol, it is imperative that one only consume the approved foods in the proper portions. Adding in other types of food can have a significant impact on the weight lost and the speed of results.
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